i'm still not really in a blogging mood. i feel really down, actually. i hate to use the word depressed, i think this is an overused word, especially since i've never been diagnosed or anything. i just don't feel right. sad, easily angered, snitty about insignificant shit. just ugh.
and i really don't know what to do to get out of it.
i should exercise more. i know this and yet, meh.
i should eat better (that is, tasty fruits and veggies) but, meh. bring on the chocolate.
i wish there was someone i could talk to but after the last time i was burned by a 'friend', i just don't want to take that chance again. i wish i could have some counseling, or some therapy. something to help find out what's wrong, if it's something that can be fixed or just something to wait out. ah well, off to miyazaki tomorrow. lots of G&Ts and some bubbly might make me smile. even if i'm not the one drinking. ha!
November 15, 2024
6 hours ago
Posts
5 comments:
I'm sorry you're feeling down, and I'm more sorry there's nothing I can say to make it any better. But I think I know what it feels like and to wonder why and if it will get any better, and wouldn't it be nice if there was a professional to talk to, just to make sure what you're feeling is normal and not depression. When I was at college, I talked to a therapist over the phone once a week for a brief period. In this day and age, there must be some therapists who are willing to do a session with you over Skype. Might be something worth looking into. Enjoy Miyazaki and hope you feel better soon!
Really sorry to hear you're down. I agree with Brenda. If you really feel like you should speak to somebody professional there is probably a way to do so. It might be a good thing. Just to get some outside perspective. Maybe there is really just a small thing you can change in order to achieve a much bigger change for the better. Hope you will feel better soon.
I am also sorry to hear that you are feeling down. Have you tried talking to your husband about it? Maybe he could offer some support and/or suggestions. Hopefully Golden Week will help pull you out of your slump. Take care and keep us updated.
I understand how you feel....for me, changing my diet and exercising regularly really really helped. I know it is hard to get started but the benefits are well worth it.
hey honey... I am sorry your feeling so down! hopefully by now your feeling a little better!! Hormones play a big part of how you feel, but you need to get out and make some good friends... preferably ones with kids....as many as you can! DOn't let one jerk keep you from making meaningful friendships/
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